distance/virtual reiki sessions are just as powerful as in-person reiki sessions. our energies aren't actually separate; on a physical level we look like individuals, but spiritually we're all part of one connected field. energy moves with intention, and as a trained reiki master i'm attuned to the distance healing symbol that lets reiki travel across space and time. think of it like wi-fi or a cell signal — you can't see it, but you absolutely feel it. during a session, we connect by phone or video, you settle somewhere quiet and comfortable, and the energy flows to you wherever you are. many clients actually prefer it — they get to soften into their own bed, cry without performing, and stay wrapped in the experience long after we hang up.

we start with a short check-in so i understand what you're moving through. then you lie down somewhere comfortable, close your eyes, and breathe. i guide the energy for roughly 25–50 minutes (depending on amount of time booked) while you rest (think of it as an energetic massage). afterward, we close with a few minutes to share anything that came up — sensations, images, emotions, or simply how your body feels.

very little. the most important thing is to stay open. and then prepare a quiet space where you won't be interrupted, headphones or a speaker, a blanket if you get cold, and water nearby. wear something soft. that's it.